Health and Fitness: 2012 Gold's Gym 12 week Fitness Challenge kicks off January 21, 2012

Join the 12-week total transformation challenge at Gold's Gym in Destin or Fort Walton Beach. 10 winners will be selected from each gym to win local prizes from our sponsors & vendors. Then those 20 people will then get submitted into the NATIONAL Challenge where Gold's Gym is giving away $75,000 in Cash. There will be 5 age categories as well as male & female categories for each of the 5 age categories. So, this means you will only compete with your age group. Again, this is tranformation... so you can start at any fitness level and make as much change as you can for 12 weeks. It can be to add muscle, tone up, or lose weight/fat. Personal Training is part of the challenge so you will get a trainer for the 3 months. Your trainer will be helping you track your progress through a weekly evaluation of weight, waist/hip/thigh measurement, body fat percentage and diet journal. Serious participants will get serious results!
The cost is $50 enrollment, and the cost of whichever training package you choose. Packages for the personal training start as low as $19/session.